Here’s an easy way to remember! Brush your teeth twice a day for 2 minutes.
Remember, brushing isn’t the only way to take care of your teeth. Don’t forget to:
- Floss between your teeth daily. Flossing will remove plaque and leftover food that the toothbrush can’t reach.
- Eat a balanced diet and limit snacks in between meals.
- Visit your dentist regularly for professional cleanings and oral exams. Call us today or you can schedule your cleaning online!
http://www.mouthhealthy.org/en/az-topics/b/brushing-your-teeth
