Here’s an easy way to remember! Brush your teeth twice a day for 2 minutes. 

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Remember, brushing isn’t the only way to take care of your teeth. Don’t forget to:

  • Floss between your teeth daily. Flossing will remove plaque and leftover food that the toothbrush can’t reach.
  • Eat a balanced diet and limit snacks in between meals. 
  • Visit your dentist regularly for professional cleanings and oral exams. Call us today or you can schedule your cleaning online!

http://www.mouthhealthy.org/en/az-topics/b/brushing-your-teeth